Hypnotherapy for stress, survival and everything in between.

I offer one-on-one hypnotherapy sessions to help you feel steadier, clearer, and more at home in your body, especially during chaotic times.

Book a 1:1 Session

Hypnotherapy can help with:

  • Anxiety, stress and nervous system overload

  • Trauma responses and emotional triggers

  • Burnout, exhaustion, and feeling “stuck”

  • Relationship patterns, and attachment issues

  • Confidence, self-trust, and boundaries

  • Sleep issues and racing thoughts

  • Habits, compulsive behaviors, and coping patterns

  • Weight loss

  • Smoking cessation

  • Grief

  • Depression

    You don’t need to know what’s wrong. We work with what your system is showing